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We always seem to want those things we don't have. Moreover, we are often convinced that if we had those things we want so badly, we would finally be happy.
我們經常會去渴望一些我們并不真正需要的東西。此外，我們經常會讓自己相信，如果我們擁有了這些我們夢寐以求的東西，我們就可以終于快樂起來。
The truth is that happiness is an attitude. It's not something created by outside circumstances, but instead is completely within your control.
實際上，幸福是一種態度，它并不是由外界環境所產生，而是你的內心。
Nothing will give you a deep sense of satisfaction and happiness, unless you cultivate happiness consciously. Below are some simple yet specific steps you can take to cultivate happiness.
沒有任何事物會給你帶來深層次的滿足和快樂，除非你有意識地去滋養幸福。以下是一些簡單而具體的方法，你可以試試去滋養你的幸福。
