7. Learn to be satisfied with enough.
What is your enough point? How much do you really need to be happy. A number of researchers studying positive psychology have determined that people don’t need much to be happy after their basic needs are met. Happiness is found by expressing our values and connecting with others. Happiness is not for sale at the shopping mall.
7、知足常樂。
什么是你的滿足點(diǎn)？你需要多少才能幸福？一些研究積極心理的學(xué)者指出，在人們基本需要得到滿足后，并不需要太多的東西才能感動(dòng)幸福。幸福是通過表現(xiàn)我們的價(jià)值和與其他人聯(lián)絡(luò)體現(xiàn)的。幸福更不是在商場(chǎng)中可以買到的。