Multi-Task While Eating
Eating while just staring at the wall is a great time waster. Which is not a good thing. At least check your e-mail or read over a project you have to work on in the afternoon while you are munching your way through that tuna sandwich. If you read (dork!) in your free time, do it during lunch to give you some extra time later when you are usually reading.
吃飯時多做點別的事情

吃飯時僅僅盯著墻面，對時間是巨大的浪費。這是很不好的事情。這個時候你至少可以查看自己的郵件，或者在你大口咀嚼三明治的時候想想自己下午要做什么事情。如果你在自己閑暇的時候讀書--這真是太愚蠢了--把這些事情放到午餐的時候吧，為接下來的事務多留點時間，等到你真的閑暇的時候在去讀書吧。

Make Calls in the Car
No, we didn’t say hold the phone or dial while you are driving. That’s illegal in a lot of places these days and kinda’ not safe. Use a hands-free device to make your calls and check your voice mail. We all have people we need to chat with every day, so make good use of your time in the car and get the talking out of the way while you make your way through traffic.
在車上打電話
我絕對不是說在你開車的時候打電話。現今在許多地方那都是違法的、而且很不安全。使用一個不用手持東東幫助打電話、查看語音信箱。我們每天都要與一些人閑聊，所以好好利用你在車上的時間。不過當你穿過川流的車流中，奉勸你最好不要這樣做。