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These 10 habits of highly successful women range from maintaining your hormonal balance to letting go of the past -- and they will positively affect your mind, body, and soul。
成功女士的這十個好習(xí)慣會保持你的荷爾蒙平衡，放開過去的事情，能夠?qū)δ愕南敕ǎ眢w，甚至靈魂產(chǎn)生積極的影響。
Taking action is a crucial habit of successful women…and so is dreaming! Don't let go of your passions。
采取行動是成功女人的好習(xí)慣之一，夢想也是。不要忘卻了你的熱情。
1. Maintain your hormonal balance。
保持你的內(nèi)分泌平衡。
Are you moody, exhausted, irritable, or sad? Check your hormones. If they're out of whack, then you'll struggle to be successful! Make sure you're getting enough protein and vitamins, and decrease your refined sugars and carbohydrates。
你是否是個喜怒無常，疲憊，急躁，憂郁的人？檢查下你的內(nèi)分泌情況吧，如果失衡的話，你就很難成功。確保你每天都攝入足夠的蛋白質(zhì)和維他命，減少糖分和碳水化合物的吸收。
