可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Ways to Continuously Achieve Personal Growth

持續實現個人成長的方法

Kaizen Approach: Aim for 1% Progress, Not Perfection

改善方法:以1%的進步為目標，而不是追求完美

Personal growth is a lifelong process. Sure, being a perfectionist to a certain extent may have its place, but overdoing it and you may risk doing a disservice to yourself and the people around you, as in the case of the creative genius, Steve Jobs.

個人成長是一個終生的過程。當然，在一定程度上做一個完美主義者是有它的位置的，但是做得太過了，你可能會傷害到你自己和你周圍的人，就像創造性天才史蒂夫·喬布斯那樣。

Boost‘Happy’Neurotransmitters

提高“快樂”的神經遞質

It is important to always be proud of how far you’ve come along. After all, Rome was not built in a day, and there is no such thing as an overnight success.

為自己的進步感到自豪是很重要的。畢竟，羅馬不是一天建成的，也不存在一蹴而就的事情。

【知識點講解】

aim for 瞄準； 以 ... 為目標

例句：

The gunsight has an infrared lens for night vision.

射擊瞄準器裝有用于夜間視力的紅外線鏡頭。

He took careful aim, but his shot fell short.

他仔細瞄準，但子彈沒射中目標。

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