可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Scheduling Time with Yourself

為自己安排時間

Buy Tickets in Advance.

提前買票。

Sports, theater, concerts, or any other event you would enjoy. Schedule the plans with a friend later. Having the tickets already in hand will force you to make it happen!

運動、戲劇、音樂會或任何你喜歡的活動。稍后和朋友一起制定計劃。有票在手將迫使你使它發生!

Leave Work on Time.

按時下班。

Huh? Yes, many of us stay at work late on a regular basis. If this is you, make it a point to leave work exactly on time at least once a week, if not more. And then enjoy that time! Leave work at work.

嗯?是的，我們很多人經常工作到很晚。如果你是這樣的人，那就每周至少準時下班一次，如果不是更多的話。然后享受這段時間!把工作留在上班時間。

【知識點講解】

at least 至少

例句：

That old tree must measure at least 30 metres from top to bottom.

那棵老樹從地面到樹梢至少有30米.

At least the club keeps the young people off the streets.

起碼俱樂部能使年輕人不在街上亂逛了.

He left last Tuesday — at least, I think he did.

上星期二他離開了,反正我認為他已經走了.

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