可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Ways to feel better and happier in less than 10 minutes

讓你在10分鐘內感覺更好更快樂的方法

Time for chocolate.

巧克力時間。

I see that a lot of people carefully watch their energy intake, and this tip can make many people disagree.

我發現很多人都很注意自己的能量攝入，這個建議可能會讓很多人不同意。

Note, this may not be something you can do every day, but sometimes, just eat a few pieces of chocolate and don't regret it.

注意，這可能不是你每天都能做的事情，但有時，只要吃幾塊巧克力就不會后悔。

Forget the carbohydrate, fat and energy reduction concepts and enjoy this sweet present moment.

忘記碳水化合物、脂肪和能量減少的概念，享受這甜蜜的現在。

【知識點講解】

Time for ...的時候了

例句：

The busy bee have no time for sorrow.

事情繁忙，無假憂傷。

I have very little time for reading.

我沒有多少時間看書。

It's time for my dip in the tub.

我該洗澡了。

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