可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Ways to feel better and happier in less than 10 minutes

讓你在10分鐘內感覺更好更快樂的方法

Do not expect too much in the world.

不要對世界期望太多。

We always want things to go according to plan, people behave the way we want them to be, and so forth.

我們總是希望事情按計劃進行，人們按照我們希望的方式行事，等等。

Set these expectations aside and free yourself from pressure.

把這些期望放在一邊，把自己從壓力中解放出來。

For 10 minutes, allow yourself to immerse yourself in freedom and peace from the bottom of your heart.

10分鐘，讓自己沉浸在內心深處的自由與平靜中。

And, by the way, because you're in your heart, maybe you want to stay longer than expected...

而且，順便說一句，因為你在你的心里，也許你想比預期停留更久……

【知識點講解】

according to prep. 按照；根據；取決于

例句：

According to facts in my possession he can not possibly be guilty.

根據我所掌握的事實，他是不可能有罪的。

We will go or we won't, according to circumstances.

我們或去或不去,都將視情況而定。

He will be punished according to the seriousness of his crime.

他將據其罪行的輕重受到處罰。

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