可可電臺，每期節(jié)目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Make mornings and whole days better.

更好地度過早晨和全天的習慣。

Do the right thing in some small or big way.

事無巨細做好你認為正確的事情

This one boosts your self-esteem. It puts a spring in your step and it at least makes me feel happier. So do what you deep down think is the right thing.

這能激發(fā)你的自尊心，讓你步履歡快。至少我覺得自己更開心了。所以，做好內(nèi)心認為正確的事情吧。

A few examples that may resonate with you:

以下幾個例子或許能引起你的共鳴：

Perform a random act of kindness. Hold up the door or point out the way for someone who seems lost.

隨時與人為善。替人開門或給看似迷路的人指路。

Help someone out practically or just by listening.

真正幫人解決問題或只是聆聽也好。

Encourage someone.

鼓勵他人。

Get started with putting a dent in the most important challenge in your life.

現(xiàn)在開始就攻克改變你生活中最艱巨的挑戰(zhàn)吧。

Build upon just a small step, a small thing if you like. Start building an upward spiral of positivity and good feelings within. And then take further steps upward. Towards what you know you really want and you know are the right things for you in your life.

你可以先從點滴小事做起，在內(nèi)心塑造盤旋向上的積極正面情緒，然后繼續(xù)向著生活中你最想獲知的、正確的方向前行吧。

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