可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Ways to Brighten Your Mornin

讓您的早晨更愉快的醒來

Use real sugar in your coffee, or drink a cup of orange juice.

在你的咖啡里面放糖，或者喝一杯桔子汁。

When researchers at the University of Virginia tested the memories of healthy 60- to 80-year-olds, they found those who had a small amount of sugar in the morning (the experimenters compared sweetened to unsweetened lemonade) even before breakfast had better memory recall that day on into the following day.

危及利亞大學對健康的60--80歲的老人的測試研究表明，那些早上甚至在早餐前攝入少量糖（加糖和不加糖的檸檬水作比較）的老人在接下來的白天天能夠更好的回想起這天。

We're talking small amounts, however, about a teaspoon or less; so put down that doughnut.

我們說的是少量的糖，一茶匙或者更少，所以放下甜甜圈。

【知識點講解】

a small amount of 少量

例句：

This mine only contains a small amount of coal.

這個礦僅蘊藏少量的煤。

You should put a small amount of salt in a cake.

你應該在蛋糕里放少量的鹽

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