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可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。
Push Yourself Today
今天推自己一把
To Learn New Things
學習新東西
The only way to acquire new skills is to try. You may fail the first several times. But, that is how you learn, grow, and ultimately succeed at new endeavors.
獲得新技能唯一的辦法就是去嘗試，可能剛開始幾次你也許會失敗。但只有這樣你才能學習和成長，然后你的新努力會最終成功。
To Get in Shape
讓自己處于良好狀態
A body at rest stays at rest. Get your body moving, even if it only means taking the stairs instead of the elevator. Take those first steps to getting in shape.
休息的身體會一直在休息中。讓你的身體動起來，即便這意味著你得去爬樓梯而不是坐電梯，也要去做，這是保持良好狀態的前幾步。
【知識點講解】
even if 即使，縱然； 雖然； 即若； 哪怕
例句：
Friendship means understanding, not agreement. It means forgiveness, not forgetting.It means the memories last, even if contact is lost.
友情是理解，不是妥協；是原諒，不是遺忘。即使不聯系，感情依然在。
Even if the amendment is passed it can be defeated judicially.
即使修正案獲得通過，也有可能通過司法途徑被廢除。
Even if the weather's awful there's lots to do.
即使天氣很差，也還有好多事情可做。
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