可可電臺,每期節目一話題,讓英語磨練耳朵的同時學到更多有益的小知識,豐富知識的同時受益于生活。
How to love moving.
學會如何熱愛運動。
Get Support
尋求幫助
Enlist the help of your spouse, girlfriends, boyfriends, buddies -- anyone who will encourage you to stay on track.
尋求來自你的配偶,女友,男友或者好朋友等任何能鼓勵你堅持下去的人的幫助。
"The person should be in support, but not say, 'Why can’t you? It's so easy,'" says Sottovia. If helpful reassurance turns into criticism, gently remind your pal that you don’t need nagging.
Sottovia說,“那個人應該支持你,而不是說,‘這么簡單你為什么辦不到?’”如果勸慰變成的苛責,那就稍微提醒你的同伴少嘮叨一點。
If you need additional help, hire a trainer, she advises.
她建議,如果你需要額外的幫助,可以雇一個教練。
【知識點講解】
turn into (使)變成; 譯成; 成為;
例句:
It could well turn into some kind of a media circus.
這很可能會演變成媒體的一場鬧劇。
The fighting is threatening to turn into full-scale war.
這場戰斗有可能會演變為全面的戰爭。
We think he'll turn into a top-class player.
我們認為他會成為一流的選手。
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