可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

給生活打點雞血

That one skill!

一技之長

What is one skill that, if you excelled at it, would change your life forever? Sometimes, the thing that keeps holding us back is a constant; something we feel that we are generally lacking in. Is it public speaking, communication, time management or positive thinking?

如果你很擅長，那會是哪一項技能會永遠改變你的生活？有時，阻礙我們前進的都是同樣的問題；那就是我們感覺我們缺少那一項技能：是公共演講、交流、時間管理還是積極思考？

Imagine how different your results would be if you could master the one skill that keeps holding you back? Here are some great ideas.

如果你掌握了那項拖你后腿的技能，你想象一下你會有怎樣不同的結果？這里一些好的主意。

【知識點講解】

hold back 隱瞞； 控制； 阻礙； 猶豫不決

例句：

He could no longer hold back convulsive laughter.

他再也忍不住，前俯后仰地大笑起來。

She kept trying to hold back her tears.

她一直在試圖抑制住眼淚。

She closed her eyes tightly in a vain attempt to hold back the tears.

她緊閉雙眼，卻無法忍住眼淚。

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