可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

擺脫困境如何做？戒去這十條陋習

Remarkable people give up self-doubt.

杰出人士不會自我懷疑。

The truth, of course, is that everyone experiences self-doubt at times. But you can't allow your doubt to keep you stuck. Remind yourself of how far you've come, remember everything you've been through and had to face, think about the battles you've won and all the fears you've overcome. Don't give doubt room to take hold.

當然事實是，每個人都有懷疑自我的時候，可是你不能深陷自我懷疑而止步不前。提醒你自己在人生之路上已經走了多遠，記住所有你經歷過、需要面對的事，想一想你贏得的人生戰役以及你克服了的所有恐懼。不要給自我懷疑留有空間。

Remarkable people give up being baffled.

杰出人士不讓自己迷茫。

When things don't work out and when they go wrong, it's because there is something for you to learn. But you can't learn if you're stuck trying the same thing over and over. Break free and approach problems from a different direction.

當事情進展不順利、出現問題時，這是因為你需要學習。但如果你一直在做同樣的事情，那你不可能學到任何東西。掙脫束縛，從新的視角來解決問題。

【知識點講解】

go wrong v.走錯路，誤入岐途，（機器等）發生故障； 出岔子； 出亂子；

例句：

When things go wrong, all of us naturally feel disappointed and frustrated.

出問題時，我們大家自然都感到失望和沮喪。

This is where a lot of parents go wrong.

這正是很多父母犯錯的地方。

Nearly everything that could go wrong has gone wrong.

差不多可能出亂子的地方都出了亂子。

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