可可電臺,每期節目一話題,讓英語磨練耳朵的同時學到更多有益的小知識,豐富知識的同時受益于生活。
快樂的習慣
Focus on what you’re doing.
關注你在做的事情。
When you put your mind, heart and soul into what you’re doing, you’re creating a happiness state–called the“flow.”When you’re living in the flow, you’re less likely to care about what others may think of you, and less bothered by things that are not that important. The result? More happiness, of course!
當你全身心投入一件事的時候,你就會處于一個開心的狀態。當我們處于這種狀態,你就不大會關心別人對你怎么看,不大會被不大重要的事情干擾。結果呢?更幸福,當然啦!
Be optimistic.
要樂觀。
For happy people, the glass is always half-full. If your tendency is to imagine the very worst-case scenario every time you face a challenge, then train yourself to reverse that tendency. Ask yourself what good can come out of the situation or what you can learn from it. Optimism surely fuels success and happiness.
對于開心的人來說,玻璃都一直是半滿的。每當你面對一個挑戰時,如果你傾向于想象最壞的想法,那就自我轉換這種情況。告訴你自己一個狀況中的好處或者你從中學到的東西。樂觀肯定能驅動成功和幸福感。
【知識點講解】
Focus on 致力于; 使聚焦于; 對(某事或做某事)予以注意; 把…作為興趣中心
例句:
Their talks are expected to focus on arms control.
他們的會談預計會集中討論軍備控制問題。
They focus on overt discrimination rather than insidious aspects of racism.
他們關注的是公開的歧視,而不是種族主義的一些潛在問題。
His administration's economic policy would focus on reining in inflation.
他的政府的經濟政策將側重于控制通貨膨脹。
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