可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

create a happier summer

夏天這么過

Just do nothing at all.

什么也不做

It is easy to fall into the trap of thinking that all time have to be booked up for some activity.

我們很容易陷入一個誤區：認為所有的時間都應該安排一些活動。

Humans are however not robots and so that often leads to more stress and to little of the recharging that could have helped you to keep doing quality work during the fall and winter being done.

然而，人類并不是機器人，所以這通常會導致更大的壓力，而且不愿意讓自己休息，而這種休息本可以幫你在秋季和冬季保持更有質量的工作。

So try doing nothing at all. Just go for a walk in the woods. Sit by a lake or the ocean and take in your world. Lie down on the green grass and look up at the clouds going by. Focus on just that with all your senses and let your mind and body relax and rejuvenate.

所以試著什么都不做。只是去樹林里散散步。在湖邊或者海邊坐坐，然后回到你的世界。躺在青草地上，看著頭頂上的云飄過。動用你全部的感官，專注于這些事上。讓你的身心都得到放松和恢復。

【知識點講解】

fall into 分成； 掉進，陷入； 墮入； 陷于

例句：

Keep your options open and everything will fall into place.

給自己留出選擇的余地，一切將會水到渠成。

It's a trap too many people fall into.

太多人都掉進了這個陷阱中。

Both women fall into the highest-risk group.

兩個女人都屬于高危人群。

go for a walk v.散步； 遛達遛達；

例句：

Would you like to go for a walk with us?

你愿意跟我們去散散步 嗎 ?

Let's go for a walk and give our minds a rest.

出去走一下,換換腦筋.

It would be better to go for a walk than stay at home all alone.

與其坐在家里發悶,莫如出去走走.

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