可可電臺，每期節(jié)目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

總覺得自己不夠好？你需要記住

Be Gentle With Yourself

溫柔對待自己。

Max Ehrmann wrote,“Be gentle with yourself. You are a child of the universe, no less than the trees and the stars; you have a right to be here.”Gentler, more honest words have ever, ever been written. Psychologists now claim that a shocking secret to success is indeed being kind to yourself. The secret is to value yourself as much as, but no more than, you do others.

馬克斯-厄爾曼寫道：“要溫柔對待自己。你同樹木繁星一樣，也是宇宙之子，你有權(quán)利生存在這個世界上。”如此溫柔透徹的句子！心理學家發(fā)現(xiàn)，成功的一個驚人秘密就是“溫柔對待自己”。這個秘密就是，你要如同尊重別人一樣尊重自己。

Focus On Progress Rather Than Perfection

重在進步，而非完美。

People plagued with the ideal of perfectionism, believe it or not, is a stopping point. The attempt to be perfect, rather than driving you forward, is punishing and stops a forward momentum. Instead, focus on progress made in order to continue down the path of success. Certainly it is not easy, and it’s an issue that many struggle with. The fact is, that no one or thing is ever perfect.

不論信與不信，人們多少總覺得完美主義才是終點。對完美的追逐并不能使你前進，反倒會削弱前進的動力。其實，若想取得成功，應該更注重進步。當然這并非易事，很多人都為此不斷努力。現(xiàn)實是，沒有任何人或任何事是完美的。

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