可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

總覺得自己不夠好？你需要記??！

Some days are simply worse than others. A day can turn especially bad when you just feel as if you’re“not good enough”for anyone or anything. In other words, just“not good enough.”

有些日子就是比較難熬。而當你覺得自己“不太配得上”某人或某事時，這一天更是糟糕透頂。也就是說，你覺得自己“不夠好”。那么，當這種情緒來襲時，就請記住下面這些話吧。

There Really Is More Right With You Than Is Wrong

你身上對的總比錯的多。

Time for a little pep talk here. The truth of the matter is that while it may feel like it, you don’t screw up anymore than anyone else. Cut yourself some slack; you are as human as the rest of us and you need to remember that mistakes are part of life. Time to stop comparing yourself with others and live your best life.

該講些打氣的話了。事實上，盡管有時覺得自己錯得不行，但實際上你并沒有比其他人搞得更砸。放自己一馬吧；你也跟大家一樣只是個普通人而已，請記?。哄e誤也是生活的一部分。所以別再拿自己跟別人比較了，努力過好自己的生活吧。

Accept The "Now" And Move On

接受“現在”，繼續前行。

There is a certain power to accepting the circumstances and having the mind-set to carry on and move forward. Give yourself the gift of forgiving yourself from the mistake made, the stutter, or the stumble. Forgiveness begins at home and you really should accept the situation as a temporary one in order to move forward.

有一種力量可以讓你接受環境，使你擁有繼續前行的心態。原諒自己所犯的錯誤、磕絆或失足吧。發自內心地寬恕自己，相信目前的境遇只是暫時的，你可以繼續前行。

【知識點講解】

carry on 經營； <非正>繼續進行； 爭吵； 吵鬧

例句：

I hope to carry on for an indeterminate period.

我希望能進行一段時期。

The older people were left to carry on as best they could.

年紀大一點的人被留下來，奮力堅持。

Rachael Carr intends to carry on teaching.

雷切爾·卡爾打算繼續教書。

歡迎關注主播微信公眾號：安夏說英語，查閱更多英語學習節目~安夏個人微信：anxia3210

[本節目屬可可原創，未經許可請勿轉載]