可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

習慣成就生活：現在該養成的好習慣

Find a group of people with similar interests

找到志同道合的圈子

Within this group, you will find people who will be able to relate to you like others cannot. You will cultivate lifelong relationships and find a sense of belonging.

在這樣一個圈子里，你會發現和自己志同道合的人。你將收獲終生友誼并能找到歸屬感。

Let go of distraction

杜絕分心

Give your attention to whatever’s in front of you. Stay in the moment and your relationships will benefit, as well as your peace of mind. Letting go of distractions will increase your mindfulness, which can lead to less stress and a more positive outlook.

將注意力專注到當下的事情上。活在當下不僅讓人際關系受益，也有助于思緒的平和寧靜。杜絕干擾可以提高專注力，進而減輕壓力并激發更加樂觀的心態。

Floss

用牙線清潔牙齒

Daily. Flossing is linked not only to healthy teeth, but to heart health as well. Fight gum disease, increase the potential to keep your teeth for life, and potentially lower your risk of heart disease, all while cultivating a good habit.

每天都用牙線清潔，不僅有利于牙齒健康，也對心臟健康有好處。養成這個好習慣可以預防齦疾病，延長牙齒壽命并降低患心臟病的幾率。

【知識點講解】

relate to 涉及； 同…有…關系； 與…協調； 將…與…聯系起來

例句：

Other recommendations relate to the details of how such data is stored.

其他建議涉及此類信息儲存方面的一些細節。

Afternoon groups relate to the specific addictions and problems therein.

下午的小組談到具體的上癮病例以及其中的問題。

These people, usually men, seem unable to relate to the opposite sex.

這些人，通常為男性，似乎不懂得如何跟異性相處。

lead to 把…帶到； 領到； （道路）通向； 導致

例句：

Politicians say it could lead to a dissolution of parliament.

政客們說這可能會導致議會解散。

The group proceeded with a march they knew would lead to bloodshed.

這個團體繼續示威游行，他們知道這將導致流血事件的發生。

This can lead to bodily weakness and muscle wastage.

這樣可能會導致身體虛弱和肌肉萎縮。

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