可可電臺(tái),每期節(jié)目一話題,讓英語(yǔ)磨練耳朵的同時(shí)學(xué)到更多有益的小知識(shí),豐富知識(shí)的同時(shí)受益于生活。
做職場(chǎng)樂觀人
Optimists journal.
樂觀者記日記。
As we’ve mentioned, it’s all too easy to focus on the negative events in our lives and mentally skim over the positive. Journaling can help you focus on dispelling negative energy and focusing on upbeat emotions.
如上文所說,人們更易關(guān)注生活中的負(fù)面事件,忽略那些積極的方面。記日記可以幫助你集中精神消除負(fù)能量以及關(guān)注積極情緒。
During a few quiet moments in your morning or before bed, write a list of positive moments in your day or goals you’re working to achieve.
在早上或者睡覺前,你可以花一些時(shí)間,羅列出一天中積極正面的時(shí)刻或者你想要達(dá)成的工作目標(biāo)。
The secret to optimism is that it doesn’t just happen -- highly optimistic people have to work on maintaining their sunny attitudes. If you want to get ahead in your career, improve your relationships, and just plain enjoy your professional life, it’s time to give optimism a try. Highly optimistic people aren’t just happier, they’re also more successful.
樂觀的秘密并不偶然——高度樂觀的人需要努力來維持他們的陽(yáng)光心態(tài)。如果你想要事業(yè)成功,改善人際關(guān)系,或者僅僅想要享受職業(yè)生活,那現(xiàn)在都是時(shí)候試著樂觀。高度樂觀的人不僅更快樂,他們也更成功。
【知識(shí)點(diǎn)講解】
focus on 致力于; 使聚焦于; 對(duì)(某事或做某事)予以注意; 把…作為興趣中心
例句:
Their talks are expected to focus on arms control.
他們的會(huì)談?lì)A(yù)計(jì)會(huì)集中討論軍備控制問題。
They focus on overt discrimination rather than insidious aspects of racism.
他們關(guān)注的是公開的歧視,而不是種族主義的一些潛在問題。
His administration's economic policy would focus on reining in inflation.
他的政府的經(jīng)濟(jì)政策將側(cè)重于控制通貨膨脹。
work on 從事于…; 繼續(xù)工作; 努力影響[說服]; 致力于
例句:
It was 1956 when Susanna started the work on the garden.
蘇珊娜是從1956年開始修建這個(gè)花園的。
The company undertakes mechanical work on all types of cars.
該公司承接各類汽車的修理工作。
My object was to publish a scholarly work on Peter Mourne.
我的目標(biāo)是出版一本關(guān)于彼得·莫恩的學(xué)術(shù)著作。
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