可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

做職場樂觀人

Optimists practice mindfulness.

樂觀者練習定力。

It’s easy to get stressed and overwhelmed when you’re always on-the-go.

當你總是忙忙碌碌時，你很容易感到壓力或者疲憊不堪。

Especially in today’s work reality when we’re reachable at all hours thanks to email, smartphones, and cloud computing.

尤其在現如今的工作現狀中，由于電郵、智能電話和云計算的普及，我們在任何時候都可以被聯系到。

You need to take some“you time”in order to get refocused and let go of negative emotions. Practicing mindfulness, stillness, or meditation certainly isn’t a new way to reorient your attitude.

你需要一些自己的時間來重新調整重心和釋放負面情緒。練習定力、靜坐或者冥想有助于調整我們的心態，實際上這些方法都不新鮮。

【知識點講解】

thank to 多虧

例句：

I always sincerely thank to what I have had.

對于我所擁有的,我常心懷感激.

Thank to Edison's invention of lamp, it brightened the world.

幸虧愛迪生發明了燈泡, 使世界充滿了光明.

Please convey my thank to your wife.

請向你的妻子轉達我的謝意.

on-the-go adj.活躍的； 忙碌的；

例句：

I've been on the go ever since eight o'clock this morning.

我從早晨八點鐘起就一直忙個不停.

It's all on the go in the office today.

今天辦公室里忙得不可開交.

She had been on the go all day.

她終日忙碌.

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