可可電臺,每期節目一話題,讓英語磨練耳朵的同時學到更多有益的小知識,豐富知識的同時受益于生活。
What should you do when you feel discouragement?
感到沮喪的時候應該做什么?
Change our "rules" for being happy
改變自己的“規定”獲得幸福
What rule do we have to be happy? What has to happen for us to feel successful? Is it in our control? If it isn't then we might be setting ourselves up for failure. By rules I mean the set of circumstances that must be present for us to feel accomplished.
什么時候會感到幸福?發生什么樣的事情會讓我們覺得成功?這在我們的掌控之中么?如果不是,那我們也許就把自己推向了失敗的不歸路。所謂的規定,我指的是一些必須能讓我們感到成功的特定場景。
We have to create rules that serve us. We have to live by rules that are within our control. Here are some of my rules: I am successful when I grow and improve. I am successful when I give my very best.
我們需要為自己制造規定,我們需要遵循這些可以由自己掌控的規則。比如我的規則是:只要我成長進步就是成功,只要我付出努力就是成功。
【知識點講解】
set up 建立; 準備; 安排; 引起
例句 :
The security zone was set up to prevent guerrilla infiltrations.
設立了安全區以防止游擊隊員的滲入。
The city police set up roadblocks to check passing vehicles.
該市警察設置了路障以檢查過往車輛。
The questions were set up to make her look dumb.
問題這么設計,就是為了讓她出丑。
have to 不得不,只好; 只得; 必須; 不得已
例句:
Sometimes things have to fall apart to make way for better things.
有時候要到達谷底,才會慢慢變好。
You have to do everything you can. You have to work your hardest. And if you do, if you stay positive, then you have a shot at a silver lining.
你必須全力以赴,最大限度地去努力。如果你這么做,并且保持樂觀,你就會看見烏云背后的幸福線。
You have to pay your outstanding bill before joining the scheme.
在參加該項目之前必須結清余賬。
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