可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

The answer to how to be happy alone

如何做一只快樂的單身狗？

How to be happy alone：You shouldn't be alone

孤單時如何快樂起來：你不應該孤單

If you want to know how to be happy alone, you might not be asking yourself the right question. Being alone is not a good idea. Lack of social interaction can easily lead to depression and other unhealthy mental states.

如果你想知道獨自一人時如何快樂起來，你可能問錯問題了。孤單可不是好事。缺少社交活動很容易導致抑郁和其他不健康的精神狀態。

You probably did not have had a choice when you became alone and I understand that. It is now up to you though (when you are ready) to figure out how not to be alone anymore. Look to do that instead of trying to turn “being alone” into a happy thing. Fortunately, the road from being alone to not being alone is much easier and more pleasant to travel than you think.

當你獨自一人時你可能別無選擇，我也理解。然而現在你要自己弄明白以后如何不再孤單。要解決孤單的問題，而不是努力把孤單變成一件樂事。幸運的是，從孤單到不孤單的過程比你想象的要容易愉快得多。

【知識點講解】

Lack of 缺乏

例句：

Lack of exercise can lead to feelings of depression and exhaustion.

缺乏鍛煉會導致抑郁和疲勞。

Despite his lack of experience, he got the job.

他雖然經驗不足，但還是獲得了這份工作。

There's a lack of fussiness about the way he works.

他工作時不會過分注重細節。

lead to 把…帶到； 領到； （道路）通向； 導致

例句：

Politicians say it could lead to a dissolution of parliament.

政客們說這可能會導致議會解散。

The group proceeded with a march they knew would lead to bloodshed.

這個團體繼續示威游行，他們知道這將導致流血事件的發生。

This can lead to bodily weakness and muscle wastage.

這樣可能會導致身體虛弱和肌肉萎縮。

歡迎關注微信公眾號：安夏說英語（anxia1002）,個人微信：anxia3210，加入《抗懶癌@安夏陪你讀英語團》~

[本節目屬可可原創，未經許可請勿轉載]