可可電臺，每期節(jié)目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Tricks highly successful people use to get things done

成功人士達成目標的訣竅

Mark Zuckerberg — Simplify your choices

馬克•扎克伯格——簡化選擇

We all have to make countless decisions throughout the day. That's just life — but sometimes, all those choices can weigh us down.

我們每天都需要做無數(shù)個決定。這就是生活——但是有時，這些選擇會把我們壓垮。

The New York Times reported that decision fatigue is a real problem: "You can't make decision after decision without paying a biological price."

據(jù)《紐約時報》報道，決策疲勞已經成為一個問題：“接連做出決定身體是需要付出代價的。”

That's why the CEO of Facebook — whose decisions directly impact the well-being of a $480 billion company — eliminates unnecessary choices from his life.

這就是為什么臉書的CEO會將無關緊要的選擇從生活中剔除，他的決定會直接影響市值4800億美元公司的前途命運。

For example, every morning, Zuckerberg puts on a "uniform" of sorts: jeans, sneakers, and a gray t-shirt.

比如說，扎克伯格每天早上會穿上“制服”：牛仔褲、運動鞋和灰T恤。

By adopting a comfortable work uniform, the CEO helps stave off decision fatigue, which can result in impulsiveness and indecisiveness.

穿上一身舒適的工作服，扎克伯格一定程度上避免了會導致沖動和降低決斷力的決策疲勞。

Reducing the number of choices you need to make throughout the day is a great way of setting yourself up for success when it comes to making decisions regarding truly important goals.

減少每天需要做的選擇是走向成功的好方法，它能幫助你在面對真正重要的目標時做出更好的決定。

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[本節(jié)目屬可可原創(chuàng)，未經許可請勿轉載]