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可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。
拖延癥的借口+應對方法
YOU'RE AFRAID OF DISCOMFORT
害怕會感到不適
Procrastination often stems from our tendency to avoid things that make us feel physically or psychologically uncomfortable.
拖延癥的出現，通常是因為我們想要規避那些讓我們在生理或心理上不舒服的東西。
Intellectually, you probably realize that putting off those projects doesn't permanently relieve your discomfort–it just delays it.
理智地想，你可能已經意識到拖延這些工作并不能讓你永久地從這些不適當中解脫，它們只是把它推后了。
Have a cup of coffee. Have some snack.Eat your favorite hamburger. Anyway, treat yourself something. This will make it easier for you to face the discomfort.
喝杯咖啡，來點零食，吃吃你最喜歡的那款漢堡。總之，犒勞你自己一下。這會讓你在面對那些不適的時候感到更輕松。
【知識點講解】
be afraid of 害怕
例句：
Why should a great community like a university be afraid of nihilism?
為什么像大學這樣人才濟濟的社區要害怕虛無主義呢？
Aren't you afraid of being seen as a righteous crusader?
你不怕被人看作是一個裝腔作勢的改革者？
He was a little bit afraid of his father's reaction.
他有點害怕父親的反應。
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