可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

signs of mental strength

內心強大的信號

You learn from your mistakes.

你能從錯誤中吸取經驗

Don't justify them. Don't hide fromthem. Learn from them. That's what mentally strong people do.

別為犯錯找借口，也不要隱瞞錯誤。從錯誤中學習。那就是內心強大的人會做的事情。

You express gratitude

你會表達感恩之情

It's easy to look around and see all the things you lack, but the mentally strong choose to focus their attention on the things they do have--and feel grateful for them. Do you?

環顧四周，自己缺少的東西一目了然。但內心強大的人會選擇專注于當下真實擁有的東西，并以此表現感恩。你是不是也這樣呢?

You don't try to hide your weaknesses

你不會試圖掩蓋自己的弱點

Not only does trying to mask your weaknesses waste your energy, it also makes you less likely to put in the work necessary to improve these areas.

不僅在掩蓋弱點的過程會削弱自己的力量，還會減少實現自我完善的努力。

【知識點講解】

learn from

例句：

As we learn from what is said above, the tides can be very useful.

依照上面所說的，我們知道潮汐可以是非常有幫助的。

Bob, you should learn from you brother. He's found a part-time job already.

鮑勃，你應該向你哥哥學一學。他已經找到一份兼職工作。

look around 環視； 東張西望

例句：

I just want to look around and see if I can get any gifts to take home.

我只是想隨便看看，看能不能買到什么禮品帶回國去。

You have 15 minutes to look around.

你有15分鐘的時間到周圍看看。

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