可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

ways to kill stress

減壓秘訣

Eat Healthier 吃健康的食物

Though a lot of stress is psychological, there arealso plenty of physical factors that contribute to this natural human response to perceived danger. In order to mitigate stress, make sure you're treating your body right. A big part of this is eating healthier.

"There are no magic ‘anti-stress’ foods," says GillesBarbot, founder and director of Esprit de Corps, a leadership coaching program."Nevertheless, adopting an alkaline diet instead of an acidic one isrecommended."

Foods that are highly alkaline include baking soda,lemons, lentils, onion, pineapple, pumpkin seed, raspberry, sweet potato,vegetable juices, and watermelon. For a full list of alkaline foods, check outthis chart.

【知識點講解】

response to 對 ... 的反應

例句：

In response to your inquiry ...

茲答覆您的詢問 ...

Millions of people gave freely in response to the famine appeal.

千百萬人響應救災呼吁而慷慨解囊。

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