可可電臺,每期節目一話題,讓英語磨練耳朵的同時學到更多有益的小知識,豐富知識的同時受益于生活。
Bedtime tricks
睡眠技巧
Shower
沐浴
Body temperature is crucial inregulating sleep, according to sleep scientists.
據睡眠科學家稱,在調節睡眠時人的體溫是很重要的。
Showering at night could help aidin that process.
在晚上沐浴對這一進程有幫助。
The warm water has a powering-downeffect so-to-speak, helping you feel relaxed as you crawl in between the sheetsas well as improve your sleep quality.
溫水有類似于關閉電源的功能,也就是說,溫水可以幫助讓你在床上感到輕松并改善你的睡眠質量。
【知識點講解】
according to prep.按照;根據;取決于
例句:
The books in the library were distributed according to subjects.
圖書館里的藏書按科目分類。
According to the old legend, Romulus was the founder of Rome.
按照古老的傳說,羅穆盧斯是古羅馬的建國者。
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