可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Seek out happiness in your every day lives

追求更好生活

Get outside.

出去看看

It has been scientifically proven that being outdoors helps alleviate feelings of sadness and depression. Sit fora while and pay close attention to your surroundings; I guarantee you'll soonbe reminded of the beauty of life.

科學研究表明，出門看看能夠幫助緩和悲傷及抑郁。出去坐一會兒，看看周圍的景色，保證你會重新認識人生的美好。

Forgive and forget.

原諒、釋懷

Holding grudges serves absolutely no purpose in life. We've all been bruised before, some worse than others, butno matter the situation, you will always be better off leaving it in the past.If not for their sake, forgive them for your own.

怨恨毫無用處。人人都受過挫，程度不同而已。但無論情況如何，向前看才是最重要的。不為別人，也是為了自己，學會原諒。

【知識點講解】

alleviate vt.減輕；使 ... 緩和

例句：

They alleviated the boredom of waiting by singing songs.

他們以唱歌來減輕等候的厭煩。

pay attention 注意

例句：

I hope you will pay attention to this problem.

希望你對此給予關注。

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