可可電臺,每期節目一話題,讓英語磨練耳朵的同時學到更多有益的小知識,豐富知識的同時受益于生活。
Love yourself
愛自己
Take Care of Your Body
照顧好身體
Everything you eat has aninfluence on your mood and energy levels. If you're feeling depressed and exhausted, take an honest look at what you are eating.
飲食會影響情緒和精力。當你感到疲憊沮喪時,請如實反省自己吃了什么。
Everyone reacts differently to different foods, but with experimentation you can discover the fuel that results in the best performance.
食物及療效因人而異。多加嘗試,你會找到能提高效率的食物。
Dance
跳舞
Dance parties are always good ideas. Who says you need a partner? Crank up some 80′s jams or show-tunes and get moving.
舞會向來受歡迎。誰說一定要有舞伴?換上便裝、奏起音樂,就能翩然起舞。
You might feel silly—you might even laugh at yourself—but it will be fun (and you know it).
或許你覺得傻乎乎的,甚至忍不住嘲笑自己,但不管怎樣,這確實很有意思!
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[本節目屬可可原創,未經許可請勿轉載]