可可電臺，每期節(jié)目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

懂得感恩

Love yourself.

愛自己。

Grateful people knowthat their thankful attitude can also fuel self-compassion.

感恩的人知道他們感恩的態(tài)度也會使他們產(chǎn)生自我憐憫。

A study published inthe journal Personality and Individual Differences found that higher levels of gratitude were associated with greater self-esteem.

一項發(fā)表在《人格與個別差異》雜志上的研究發(fā)現(xiàn)，高度感恩與高度自尊有聯(lián)系。

And it's no wonder:When your well-being is a priority, you can't help but feel great.

難怪當你把幸福列為頭等大事時，你就會感覺良好。

Thankful for being the person that you are?

感謝自己成為現(xiàn)在這樣的人？

That should be at thetop of your gratitude list.

這應(yīng)該是你最該感恩的東西。

【知識點津】

well-being 康樂；安寧

thankful adj.感謝的；感激的

例句：

Seeds of discouragement will not grow in the thankful heart.

氣餒的種子在感激的心中不會生長。

更多詳情敬請關(guān)注新浪微博：DJ_Ukki安夏

[本節(jié)目屬可可原創(chuàng)，未經(jīng)許可請勿轉(zhuǎn)載]