可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

knock self-doubt on its ass

戰勝自我懷疑

Do the thing you're dreading.

做讓你畏懼的事情。

Often when we get overwhelmed, it's because the task ahead is daunting.

通常當我們不知所措時，是因為我們面前的任務令人生畏。

There's no easy way around it. The morewe think about it, the more intimidated we feel.

這里沒有任何簡單的方法。我們思考的越多，我們就越畏懼。

So stop thinking about it, and just doit. Most of the time, things are never as bad as we imagined them in our minds.

所以，停止思考，盡管去做。大多數時候，事情絕不會像我們心中想的那樣糟糕。

【知識點津】

intimidated adj.害怕的； 受到威脅的

例句：

Women can come in here and not feel intimidated.

女性來到這里不會感到害怕。

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[本節目屬可可原創，未經許可請勿轉載]