可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

改掉壞習慣，培養好習慣

One habit at a time

一次只一個習慣

People usually want to have it all. And whenever it comes to developing habits, they want to replace all their bad ones with goodones. And of course, they fail.

人們通常都想一次性搞定。不管何時想要培養一個習慣，他們都希望能將所有的壞習慣變成好習慣。

Then, they usually don't try a second time because they are negative and disappointed in themselves, have lost hope and are sure they'll fail again.

然后，他們通常都不會做第二次嘗試因為他們不相信自己，已經對自己失望了，已經失去了希望，并且確定自己肯定還會失敗。

【知識點津】

replace vt.替換； 代替； 把…放回原位； （用…）替換

例句：

Who do you suppose will replace her on the show?

你覺得誰會代替她參加這場演出？

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[本節目屬可可原創，未經許可請勿轉載]