可可電臺,每期節目一話題,讓英語磨練耳朵的同時學到更多有益的小知識,豐富知識的同時受益于生活。
How to improve your life
如何讓生活更美好
Spend time with friends and family
多和朋友家人在一起
Harvard happiness expert Daniel Gilbert identified this as one of the biggest sources of happiness in our lives.
哈佛大學的幸福學專家丹尼爾•吉爾伯特將此視為我們生命中最主要的幸福源頭之一。
Relationships are worth more than you think(approximately an extra $131,232 ayear.) Not feeling socially connected can make you stupider and kill you.
人際關系比你以為的更值錢(大約每年少算了131232美元)。感覺不到人際間的聯系會讓你變得呆呆傻傻,了無生趣。
Loneliness can lead to heart attack, stroke and diabetes. The longest lived people on the planet all place a strong emphasis onsocial engagement and good relationships are more important to a long life than even exercise.
孤獨會導致心臟病、中風和糖尿病。所有長壽的人都強調社會參與,而且對于長壽而言,良好的人際關系甚至比鍛煉更重要。
Friends are keys to improving your life. Share good news and enthusiatically respond when others share good news with you to improve your relationships. Want to instantly be happier? Do something kind for them.
朋友是使生活更美好的關鍵。要改善人際關系,你可以分享好消息,或是在別人和你分享好消息的時候熱情回應。想要一天比一天開心?為他們做些好事。
【知識點津】
approximately adv.近似地,大約; 許
例句:
The journey took approximately seven hours.
旅程大約花了七個小時。
enthusiatically adv.熱心地,滿腔熱情地; 起勁
例句:
Rather over enthusiastically,he tried to do it all himself.
他有些過分熱心了,想一個人把工作全做了。
[本節目屬可可原創,未經許可請勿轉載]