可可電臺,每期節目一話題,讓英語磨練耳朵的同時學到更多有益的小知識,豐富知識的同時受益于生活。
Plan Your Day
精心計劃每一天
We can say we're going to live with purpose, butunless we plan, we can tell ourselves that we'll start living with purpose next week, or the week after that. Planning is one of the fundamental ways to maximize your mind to achieve your goals, and as such it plays a critical role in allowing us to have an awesome day, everyday. We need not do more than take 15 minutes the night before to succinctly organize the next days schedule.
如果沒有切實的計劃,只有一個空想的目標,我們可能會對自己說,下周我就開始努力實現目標,之后又推到下一周。制定計劃是一個重要的,充分思考如何實現目標的過程。想要過好每一天,一個好的計劃至關重要。睡前只需要花費不到15分鐘的時間,就能夠簡明扼要的規劃好明天的日程安排。
A schedule complete with waking time, most important things of the day,eating and recreational allowances. Having a tight schedule allows me to live out my day with definitive purpose, while getting more done,having more fun, and not wasting precious moments of my life.
這份日程安排應該包括:何時起床,一天中最重要的事情,吃飯和娛樂時間。一份合適的計劃,能讓你一整天都有明確的目標,工作效率更高,玩的更開心,不必浪費寶貴的時間。
【知識點津】
fundamental 基礎
maximize 最大化
recreational 消遣的,娛樂的
definitive 確定的
[本節目屬可可原創,未經許可請勿轉載]