可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Plan Your Next Few Steps

計劃你的未來

One of the best ways to overcome self-doubt is to have a clear plan. It's easy to start thinking "I'll never do it" if you don't know what your next steps are.

克服不自信最好的辦法之一就是制定一個明朗的計劃。如果你從不做計劃，很容易陷入這樣的消極想法：“我永遠也做不成?！?/span>

A clear plan lets you break things down into manageable chunks. It highlights any areas where you'll need to do further research or get some help. It takes any vague worries and fears and forces them out into the light – where you'll be able to see plenty of ways to overcome them.

一個明朗的計劃可以幫助你把事情分成容易操作，循序漸進的幾個部分。這樣可以很明顯的劃出你需要作深入研究或者尋求幫助的部分。這樣可以排除你的憂慮，恐懼和阻力，因為你通過計劃單可以很容易地找到克服難題的多種方法。

Write down the next three steps towards your goal.

寫下你為實現目標的三個步驟吧。

【知識點津】

break sth down把…分成

chunk大部分，大量

highlight 使突出;強調;使注意

If someone or something highlights a point or problem, they emphasize it or make you think about it.

vague（文字或言語）含糊的，不明確的，不清楚的

If something written or spoken isvague, it does not explain or express things clearly.

overcome克服

[本節目屬可可原創，未經許可請勿轉載]