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A knife hand strike can be used to hit an attacker in the neck or throat in self defence. Learn how to condition your knife hand and how to perform two different knife hand strikes with Richard Newcombe, instructor for the Taekwondo Association of Great Britain.
來自大不列顛跆拳道協會的理查德前輩將向你展示如何使用剪刀手來攻擊對方的頸部和喉嚨以進行防御。
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頂級秘訣
The knife hand strike is performed with the outer part of the palm. It is soft tissue, but can be condition to form a harder outer skin which can be used to strike softer parts of the body such as the neck.
剪刀手通過手掌的下半部分進行攻擊。這個部位是軟組織，但在一定的條件下可以對人體中更柔軟的部位盡興攻擊，比如脖子。
You can condition the knife hand by hitting a kick shield. As you get more advanced you can condition your knife hand on wood and breaking boards.
你可以通過練習來提高剪刀手的攻擊性，更高級的練習者能夠徒手打破木頭和木板。
There are two versions of the knife hand strike, one moving in an inwards direction and one moving in an outwards direction.
剪刀手一共可以分為兩大類：外向揮出和內向合擊。
The inward moving knife hand strike is not as effective, but can be successfully used in close quarters.
內向合擊的剪刀手并不是那么有效，但是適合近身戰。
Thanks for watching video How To Do A Knife Hand
謝謝收看本期“自衛剪刀手”節目。
