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臺灣籍旅美老師今天交給我們的句子是：
When humans fast, our bodies go through a very predictable schedule. Our bodies are great at squirreling away energy in the forms of fat and sugars. But, like coyotes, ideally, we’d eat every day or so to replenish those reserves.
人在禁食時，人體會進入一個預定流程的模式。我們的身體善于儲存能量，并以脂肪或糖類的方式保存下來。但就跟草原狼一樣，我們每天為了補充這些能量，應該要每天都吃東西。
