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Unit 133 Burn around the house
Unit 133 在家里燃燒脂肪
Household chores do a good job of burning off calories.Among them:
做家務事對于燃燒卡路里很有幫助。家務事包括:
EXERCISE CAL/HR
家務事運動 每小時燃燒的卡路里
Shoveling snow 710
鏟雪 710
Chopping wood 525
砍柴 525
Weeding the garden 450
花園中除草 450
Mowing the lawn 310
修剪草坪 310
Scrubbing floors 295
洗刷地板 295
Washing windows 295
洗窗戶 295
Washing the car 270
洗車 270
Painting the house 245
油漆房子 245
