Unit 82:Try to be normal
第82單元:試著用正常的速度進食
Have you ever noticed how normal-weight people eat?
你曾注意過體重標準的人是怎么吃東西的嗎?
Observe what they order at a restaurant or pack for lunch.
不妨觀察他們在餐廳里點些什么或午餐盒里裝些什么。
Take note of how fast or show they eat.
注意他們飲食的速度快慢。
And noticed that when they're full,they put their fork down and stop eating.
同時注意:當他們吃飽時,就會放下叉子不再吃了。
Amazing! Now try imitating them.
了不起吧!現(xiàn)在就開始仿效他們吧。