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When middle schooler Josh Monserrat saw the scale hit 200 pounds, he decided his life needed to go in a new direction.
中學(xué)生喬什·夢塞拉特看到自己的體重達到200磅時，他決定要改變自己的生活。
It all started when I first found out, you know, I was overweight.
這一切都始于我發(fā)現(xiàn)自己超重時。
And that could lead to diabetes and high blood sugars.
我可能會得糖尿病和高血壓。
I wanted to, you know, stay healthy. So I joined the Snackin Fresh program at school.
我想要保持健康。所以我加入了學(xué)校的新鮮小吃項目。
As part of the Snackin Fresh program, Josh plants community gardens, learns about diet and exercise, and spreads the word to fellow students.
作為新鮮小吃項目的一員，喬什栽種花園、學(xué)習(xí)飲食和鍛煉，并且向同齡學(xué)生推廣該想法。
We just have fun with it. I want my friends to be eating healthy, too, and not eating all junk food.
我們很享受。我想讓我的朋友們也吃的健康，不再吃那些垃圾食品。
I want them to be healthy, you know, the same way I'm gonna be.
我想讓他們都很健康，就像我正在努力的方向一樣。
Josh is making a difference in his school and in his own life.
喬什的做法對他的學(xué)校和自己的生活都產(chǎn)生了影響。
I've gotten a lot more stronger, run faster. You know, I can do a bunch more things.
我變強壯了很多，跑得更快。我能做的事情也更多了。
Throw farther. Lift things up I couldn't really lift before.
扔?xùn)|西扔的更遠。能舉起我以前舉不起來的東西。
譯文屬可可英語原創(chuàng)，未經(jīng)允許，不得轉(zhuǎn)載。
