Whether a person is happyor not is mostly decided by his or her attitude to life. But what can we do tobe happy? I think there are three things that might help: Firstly, we shouldtry to understand that life is not easy. We may meet with pressure ordifficulty of one kind or another, which is part of life. It doesn’t help tocomplain about it or become pessimistic. Secondly, we need to be satisfied withwhat we have. This attitude is important for us ever to feel happy. We shouldvalue the things that we normally take for granted like our health and ourfreedom. Thirdly, we must realize happiness is also a choice. In manycircumstances, we can decide for ourselves if we are happy or not.
一個人是否快樂主要取決于他或她的生活態(tài)度。但是我們怎樣才能快樂呢?我認(rèn)為有三件事可能會有幫助:首先,我們應(yīng)該試著理解生活是不容易的。我們可能會遇到這樣或那樣的壓力或困難,這是生活的一部分。抱怨或變得悲觀都于事無補。其次,我們需要滿足于我們所擁有的。這種態(tài)度對于我們的幸福感是很重要的。我們應(yīng)該珍惜那些我們通常認(rèn)為理所當(dāng)然的東西,比如我們的健康和自由。第三,我們必須認(rèn)識到幸福也是一種選擇。在很多情況下,我們可以自己決定我們是否幸福。