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Almost everyone suffers from a headache occasionally.
幾乎所有人都會偶爾頭痛。
But some people suffer from repeated, frequent headaches.
但有人是反復經常的頭痛。
A headache is important because it can be the first warning of a serious condition that could probably be controlled if discovered early.
頭痛應引起重視，因為這可能是嚴重疾病的首次預警，該病若發現得早，有可能得到控制。
If a person removes the warning, day after day, with a pain-killer,
若你日復一日地用止痛藥排除該預警，
he or she may pass the point of easy control.
就會貽誤易控制病情的時機。
The professional name for covering up a symptom is “masking.”
掩蓋癥狀的專業名稱叫“掩蔽”。
A headache specialist once said, “Masking symptoms is not the best way of treatment.
一位頭痛專家曾說過：“掩蔽癥狀不是最佳治療方法。
Sometimes it is wiser to stand still than to advance in darkness.”
有時站著不動比在黑暗中前進更明智。”
A headache often interferes needlessly with normal, happy living.
頭痛經常會不必要地打亂正常的幸福生活。
The employee with a headache does less work.
患頭痛的員工做的工作較少。
In a flash of temper he or she may upset fellow workers or customers,
他（她）發脾氣或許會讓同事或客戶不安，
causing a direct or indirect loss to the organization.
給公司帶來直接或間接損失。
The mother with a headache suffers and disturbs the family.
患頭痛的母親遭受痛苦并會讓家人不安。
She upsets her husband and children.
她讓她的丈夫和孩子們苦惱。
Rest, quiet and fresh air stop many common headaches.
休息、安靜以及新鮮空氣能阻止許多常見的頭痛發生。
Lying down and possibly falling asleep may help.
躺下入睡可能會有所幫助。
One can often handle tension headaches by rubbing and pressing back neck muscles.
人們通常可以通過摩擦和按壓后頸肌肉來處理緊張性頭痛。
Heat from an electric pad or a warm bath can also help.
電暖器的熱量或洗個熱水澡也可以有所幫助。
Because hunger may be overlooked as a headache source, one must make a habit of regular meals.
由于饑餓作為頭痛的根源可能被忽視，所以你必須養成定時用餐的習慣。
If a meal must be postponed for more than an hour, a snack helps to avoid a hunger headache.
如果一餐飯必須被推遲一小時以上，那么點心將有助于避免饑餓型頭痛。
