評論
打印
Tyson Wright wants to know...
泰森·賴特想知道：
"How do you become fast like Sonic the Hedgehog?"
“怎么變得像刺猬索尼克一樣快？”
And my question is, who is Sonic the Hedgehog?
我的問題是，刺猬索尼克是誰？
You would have to become a cartoon, I assume, in order to be that quick.
我想，你必須成為卡通人物，速度才能那么快。
Run at least once a week, paint yourself blue, and do a little haircut.
每周至少跑步一次，把自已涂死藍色，再剪個發型。
Wear red shoes. Sonic wears red shoes, you should wear red shoes. And you'll feel the difference right away.
穿紅色的鞋子。索尼克就穿紅鞋，你也應該穿紅鞋。你馬上就能感覺到不同。
Train and try to run as fast as you can.
訓練，能跑多快就跑多快。
Maybe you could train with hedgehogs. Buy a pack of hedgehogs and then like, just like have them run with you.
也許你可以和刺猬一起訓練。買一群刺猬，讓它們和你一起跑步。
Gonna have to jump in a plane, strap some rockets to your butt. Do something like that. That's the only way you're gonna get that fast.
你要跳上飛機，把火箭綁在臀部。做類似這樣的事情。只有這樣你才能跑那么快。
Run every day in the morning. Run faster and faster and faster.
每天早上跑步。跑得越來越快。
Act like you're being chased by a pack of hungry wolves. That'll get you going pretty fast.
假裝你被饑餓的狼群追趕。那會讓你跑得非?？?。
I don't know what Sonic does exactly, 'cause I'm not a big video game person, but I know that he obviously has to be fast. Try to be on your school track team. Try to run a few miles every day if you can.
我不知道索尼克到底是怎么做的，因為我不熱衷于電子游戲，但我知道他必須要快。嘗試加入學校的田徑隊。如果可以，每天盡量跑幾英里。
I recommend doing squats. Four sets of 15 reps to build that muscle endurance, and you can become super-fast. That's it.
我建議你做深蹲。一組15次，做四組，這可以建立肌肉耐力，然后你的速度會變得超級快。就是這樣。
譯文屬可可原創，僅供學習交流使用，未經許可請勿轉載
