Level: upper-intermediate

Q&A Round 2 [continued]

Can you mention some habits or practices that are easy to maintain in our daily life to help us keep healthy?

Adam私藏健康小秘籍（tip）2：
We should drink 2-3 liters of water everyday.

這個Julie默默算了一下，農夫山泉瓶裝水是550毫升一瓶，所以相當于按這個標準得每天4瓶農夫山泉哦~

Water bottle 水杯就是這么簡單啦，這個不用想復雜

Capacity 容積

750 milliliters: 750毫升
I fill it up 2 or 3 times and I make sure I finish it.

Fill sth. up 充滿，裝滿

Q&A round 3
Do you think you've observed and seen some practices about living a healthy life between different cultures?

Adam覺得最大的健康方面的cultural shock是人們對于ice冰的不同看法。

If you drink hot water, boiling-level hot water on a regular basis, there are chances that you will get gastric cancer. 持續飲用接近滾開溫度的熱水，是有可能會導致胃癌的。

Gastric cancer 胃癌

Develop an illness/disease 得某種病

另一個就是“手抓肉”的習慣了，可不是說內蒙名吃呢。

You know in here we have these pieces of meat of different cuts on display and people can come and choose what they want.

Meat of different cuts 切成不同（大小、部位）的肉

People will come and lift it [pork loin for example豬腰] up with their hand, inspect it and drop it back.

Bacteria 細菌 [plural]
Bacterium 細菌 [singular]

One thing people forget is that bacteria often transmit from one person to another.

Spread infections 傳染

Get infected 被傳染

Habitual 習慣性的

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