How can I enjoy getting to the end, my destination? Is it by engaging in a lot of learning? Is it by- which may be a character strength of mine, love of learning? Is it by engaging leading other people- the leadership is one of those character strengths? Is it by being spiritual and praying along the path- if spirituality or awe is my character strengths.
我如何能到達終點,我的目的地?是通過大量的學習嗎?是通過我可能擁有的人格力量之一對學習的熱愛嗎?還是通過領導他人呢?領導也是人格力量之一是通過精神上的祈禱嗎?如果信仰和敬畏是我的人格力量的話
So it's helping us enjoy the journey on the way to a destination we deem valuable. In other words, if we have a self-concordant end and a self-concordant journey, this is what happiness is.
它們能幫助我們享受前往我們認為有價值的目的地的過程,換句話說,如果我們有自我和諧的目標和自我和諧的旅程,這就是快樂的所在

Both present benefit (journey) as well as future benefit (outcome). And that's why it goes hand in hand with a self-concordant goal. It's not that the self-concordant goals don't help us enjoy the journey, and it's on the VIA does not help us reach a better outcome. It does.
既包括當下的好處(過程),也包括將來的好處(結果),這就是為什么自我和諧的目標很重要。并不是說自我和諧的目標對我們享受奮斗的過程沒有幫助,而VIA也不能幫我們得到更好的結果,它其實可以
However, when they go together, we are more likely to experience a complete experience of happiness, of fulfillment.
然而,當它們同時呈現時,我們更能夠感受到完整的快樂以及成就感
And a lot of research has shown how identify our values in action and more importantly applying them, using them, exercising them leads to higher levels of happiness and success. And this is not just correlational; there is a causal relationship.
很多研究顯示如何找到我們的行為價值觀,更重要的是如何應用它們能夠使我們得到更高層次的快樂和成功。這不僅僅是相關關系,而是因果關系