評論
打印
What that means is what we do, how we act, what we think about, how we interpret the world, what we focus on.
意向活動包括我們的所作所為所想，我們對世界的詮釋，和我們關注的焦點
In essence, what 1504 is about.
簡而言之，就是這門課的內容
What we have discussed since the first class, what we're gonna discuss even more in the second half of the semester.
包括我們從第一節課開始討論的內容，以及下半學期我們將要討論的內容
These intentional activities, our focus, these are essentially our ABCs.
這些意向活動，我們關注的焦點其實就是我們的ABC
This is what real meaningful change comes. And this is where we are gonna focus.
這也是產生有意義的變化的根源。是我們將要關注的重點
Would be nice if we could do something with our genes.
如果我們能改變遺傳基因，當然很好
Would be nice. Cannot. Would be nice if we had more control of our external circumstances. But even if we did and many people do.
是很好，但是不可能，如果我們能更好的控制外部環境。當然很好，但是即便是我們能控制
Many people sitting in this room or watching at home, do have more control doesn't make that much of the difference.
結果也不會被改變，雖然在場的或是在家看視頻的人中，有很多的確
What makes the most difference that we have control over are the internal activities, our interpretation of the world and our action.
能更好的控制外部環境能改變結果的，能被我們所掌控的是內部活動，是我們對世界的詮釋和我們的行動
So let's jump into it.
好，現在我們就開始講
The A, affect, emotion, the heart, it's a connection between, and it's a more logical connection,
這部分的內容 A，情感，情緒，是一種連接，更多的是從邏輯上，
linguistic connection between emotion, motivation, motion.
語言上將情感，動力，動作連接起來
E-motion to move away. Without emotion we wouldn't move.
情感，感動，移動，沒有情感
You read about it in the book. Or you will read about it in the book about Elliott, the person who Damasio research
我們將寸步難行，你們在書中讀到了或者之后會讀到，關于埃利奧特的故事，達馬西奧做了關于他研究
who just lost his emotional faculty and with it lost all motivation to act or do anything even though his cognition was in place.
埃利奧特失去了情感功能并隨之喪失了行動做事的所有動力，盡管他還有認知能力
We need emotion in order to move.
我們要行動就必須要情感
