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Business Insider reports, that "meditation has surged in popularity in Wall Street and Silicon Valley."
商業內幕網站消息稱，“冥想在華爾街和硅谷大受歡迎。”
Meditation phone apps like Headspace are making it easier for people to have a moment to do so.
冥想手機app，比如Headspace，讓冥想變得簡單。
The best part about this trend is that it's actually helpful to meditate.
這種趨勢最好的部分是它真的有助于冥想。
Business Insider explained, "National Institutes of Health that have linked regular meditation to physical changes in the brain.
商業內幕網站解釋道，“美國國立衛生研究院已將定期冥想和大腦中的物理變化相聯系。
These can result in improved focus and emotional control..."
定期冥想可以幫助改善注意力和情緒調控能力。”
譯文屬可可英語原創，未經允許，不得轉載。
