評論
打印
Business Insider stated, "Eliminating dairy from your diet can improve skin texture and tone
商業內幕網消息稱，“日常飲食中不食用奶制品能夠改善皮膚質感，讓皮膚光澤
and improve skin conditions like acne and rosacea.
還能改善皮膚問題，如痤瘡和紅斑痤瘡。
Skim milk causes the most skin issues because of the whey protein, hormones, and sugars in it."
脫脂牛奶會引起多數皮膚問題，因為其中含有乳清蛋白、激素和糖。”
The best part about eliminating dairy is that your skin will improve in only two to three weeks.
不食用奶制品最好的一點是你的皮膚將會在兩到三周內得到改善。
Also, there are plenty of vegan substitutes if you absolutely craving your favorite creamer!
如果你是代用奶油的瘋狂愛好者，那么還有很多素食替代品可選擇！
譯文屬可可英語原創，未經允許，不得轉載。
