評論
打印
Also, how about this? The constant chattering in our mind is "why didn't I do this? Why haven't I done the reading yet?
還有，我們腦袋里不停有個聲音在說，"為什么我不這樣做，為什么我還沒看書?"
Why haven't I completed my paper? Why did I say that to that person?
"為什么我還沒寫完論文?""為什么我要跟他說這種話?"
Why did she said that back to me?" Mostly, negative chatter.
"為什么她要跟我說這種話?"大部份都是消極的
How often do we have the chatter "well you know I have a really lovely conversation today"?
我們多久才聽到這樣的聲音一次"我今天跟別人聊得很開心?"
Or "you know, I just finish so much work- I was productive.
"我剛做完這么多工作，我太高效了"
I did so well." "Wow, I just got an A- and I didn't even work that hard for it."
"我做得很好，我剛拿了A-的成績，我都沒怎么花精力"
I mean, of course, not here, but seen other places.
當然，在這門課是不可能的，在別的課程上
Why don't we have these kind of chattering in our mind?
為什么我們腦袋里很少這種積極的聲音?
Again, because our schema focuses on negative.
因為我們的觀念都關注在消極上
We are going to talk about change next week and we'll understand there are actual neural pathways that have been created by media,
我們下周再來談改變，我們會明白媒體在我們腦袋里形成了一條神經通道
by the focus on what is not working. Having created it, so we gravitate toward becoming fault finders.
因為它讓我們關注于消極問題上，所以我們慢慢就變成了消極者
How we change that? We'll talk about that in a minute.
怎么改變?我們等一下再談這個問題
It's important to focus on the good.
關注于好事上是很重要的
You know what they say about Ghandi?
你知道人們怎么評價甘地嗎?
That the most important thing that he did for his country that he made India proud of itself.
他為他國家做的最重要的一件事是他使印度為自己感到自豪
He made India proud of itself. That is so important to do.
他使印度為自己感到自豪，這是偉跡
What about America? Are you proud of America?
美國呢?你們為美國感到自豪嗎?
Do we living here or, as Americans, the majority here, do you make America proud of itself?
我們住在這里，這里的大部分美國人，你們讓美國為自己感到自豪嗎
Because you know America has faults. It is not a perfect country.
你們知道美國也有缺點，不是一個完美國度
It has made mistakes from 1776 and will continue to make mistakes for, hopefully for many years to come.
它從建國起就在犯錯，以后還會繼續犯，希望還會犯很多年
